Isometric Fitness Board « ExpAds
Isometric Fitness Board

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Isometric Fitness Board


Improve your fitness and strength or lose weight at home with the Isometric Fitness Board from Isofit.

Isofit Vibration Board, used a handful of times only. Bought in September 2015.

A 2009 study by the University of Antwerp in Belgium and Artesis University College seems to show that vibration plates do work. In the study, obese women who followed a healthy diet and exercised using vibration plates lost more weight long-term, including more hard-to-lose belly fat, than women who followed a healthy diet and conventional exercise. 

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